Mental Health Awareness Month

I’m happy to help and offer, in our Unschooling Motivational Support Tool Kit, Https://foreverunschooled.wordpress.com/motivational-support-tool-kit/ : Private 1:1 Unschooling Lifestyle Coaching, 5 Tips That Have Helped Me On This Unschooling Journey, Self-Care ideas, ways to supplement income/assist in living expenses, a Blog, Resources and more.

As a Refined Food Addict and Overeater in Recovery, and an Afrikan woman diagnosed w/ several mental illnesses (PTSD, Anxiety, Bi-polar Disorder and Depression), I’m grateful something like Mental Health Awareness Month exists (May)…The first pic is from over 20 yrs ago…I was nearing 250lbs on a 5’6 frame, unhappy, battling Refined Food Addiction, Overeating and symptoms of the above Diagnoses…The 2nd pic is from this year…Now eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive since the beginning of last year, Successfully dropping the last 64lbs necessary in less than 8 months (without an exercise routine involved), Sustainably keeping it off for over 9 months, and receiving therapy, gratefully, I’m alot happier, have heaps more energy and Prioritize my Self-Care, which all assists me with being a better me and more present parent…It’s important I remind myself, No matter how much it may feel like it, I.Am.Not.Alone….and I refuse to stay quiet due to others being uncomfortable around these topics because I want others to know, You.Are.Not.Alone…We got this and I Love You..Here’s to our health, Divine Self-Care and our Family’s Freedom 💕 For free assistance, crisis counseling and more, Go to NAMI (National Alliance of Mental Illness) online (www.nami.org) or call them: 800-950-6264 M-F 10am-8pm EST or text “NAMI” to 741741 Anytime, for Crisis counseling💕 Refrain from any kind of opinions or religious advice on this post, I’m under the competent care of health professionals. #mentalhealthawarenessmonth#foreverunschooled

Published by ForeverUnschooled

Join me, E, an Afrikan Single Mom of 2, KK and G, as I share about our 10 yr old Unschooling journey and continue to figure out how to navigate this thing called life.

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